Category: Blog
What is Qi Gong?
I’ve been having a few conversations with people who do a lot of yoga or other martial arts and when they ask […]
Compassion for Self
Transcript: Hey there, welcome. It’s Barbara Longue here, and I wanted to talk to you about what’s happening in the month of […]
Stop Waiting for Permission: You DO You
Transcription: Hey, it’s Blon here from the Vortex Healing Center with our Vortex Energy podcast today. And today I wanted to talk […]
Send Gratitude Ripples: Reduce Anxiety in Under a Minute
Most people scroll past “mindfulness” because they think it’s fluff. Here’s a version that actually works. It doesn’t take 30 minutes. It […]