Higher heart meditation to soothe and reset after Lions Gate.
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Hey, Blon here.
Sorry. The microphone failed on the global healing meditation, so the recording had no sound. Everyone on the live phone call still sat in a beautiful meditation together.
Here is the heart of the practice.
Six weeks of Lions Gate energy have moved through. Today is Father’s Day in Australia. This is a reset. Allow the energies to soothe and calm.
Place one hand on your higher heart. Breathe in slow, deep and strong. Fill both sides equally. Expand. Expand. Expand. Hold. Exhale slow. Return to normal breath. Repeat once more.
Bring your highest self into your body. Let your physical body adapt to the frequencies you have been receiving. Give yourself quiet. Give yourself calm. Assimilate now.
Frequencies keep rising, even when chaos shows up outside. Rest your awareness on the peace you already are. Be the higher timeline for your highest good in this moment.
Practise this often. Ground after.
