Stop focusing on what you need to fix and start connecting with your perfect self. This guided meditation helps you drop lower vibrations, align your chakras, and find instant peace. You are already whole.
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Your Perfect Self: Monthly Meditation
Spring is here. The flowers are blooming, the daffodils are pushing up, and nature is showing us exactly what it looks like to grow into your full potential without effort, without force. That is the theme of this month’s meditation.
So many of us spend our time focused on what we have not done, what we still need to fix, and who we think we should be. We treat growth like a problem to solve. But this approach is exhausting, and it does not work.
This meditation comes from a personal realisation. After exploring the Gnostic teachings and the Nag Hammadi Library, the insight was clear: stop looking at what you have not done and start looking at who you already are. You came into this world as a perfect being. Everything else, the dramas, the traumas, the emotional weight you carry, is circumstance. It sits on the outside of who you truly are.
When you connect fully with your perfect self, those lower vibrations have nowhere to live. They drop away because they are not permanent. They are shadows of circumstance. They still need to be processed emotionally, but it is so much easier to do that from a place of wholeness rather than lack.
In this meditation, we begin with three deep breaths drawn from the centre of the universe, activating the chakras above the higher heart. We then draw three deep breaths up from the centre of the earth, activating the chakras below the higher heart, until we are fully aligned between heaven and earth. From that place of alignment, we sit in our pure estate. Lower vibrations fall away naturally.
The practice is simple. Every time your mind wanders, say to yourself: I am perfect. Bring yourself back. With regular practice, this becomes your default state. You stop operating from your scarred, shadow-covered self and start operating from your highest self.
When you live one this vortex, your energy shifts. People who are ready to grow will be drawn to you. Those who are not will walk away. Either way, you win.
This meditation is part of the Vortex Healing Centre monthly meditation series, which has been running for over 10 years. It follows on from last month’s session on discovering true self-love.
Join us each month email: support@vortexhealingcentre.com to be notified when we go live for meditations and other fun things.
